​

​

First 15 minute consult - Free

​

Initial 60 Visit - $150

​

Follow-up visits - $125

​​​​

This is for people who need to lose 10-30 pounds. Healthy weight loss is individual, multi-dimensional and requires effort and time. Tara will complete a full assessment and provide you with the knowledge, awareness and tools to lose weight.  

​

$850

 

Biweekly visits (6 total)

​

Weekly encouragement and accountability

Unlimited emails during working hours

Diet and lifestyle analysis

Personalized meal plans

Personalized snack guide

Referral to Online Personal Trainer

This is for people who need to lose more than 30 pounds. Exact same services as weight loss package #1 except that it is for twice as long.

​

$1350

 

Biweekly visits (12 total)

​

Plus all the other benefits of weight loss package #1. 

For someone who wants communication and support throughout the month.

​

$350

​

2 1-hour visits

​

Emails during working

hours for 1 month plus accountability messages and diet monitoring as needed.